Health Library

conflicts constructively, you give your kids a model for a healthy way to handle their own conflicts. Kids ... give kids a way to talk about their feelings. Explain that it’s OK to be angry, but that they can’t

Giving Your Baby a Bath ... confident giving a bath. Here are some tips to help with bath time. Your baby doesn't need a bath ... As a new parent, you may find "tub time" a bit scary. Here are some suggestions on how to

This video shows the 8 steps to giving yourself an insulin shot. Giving Yourself an Insulin Shot ... 90 degree angle to the skin. Release the pinched skin and press the plunger all the way in to

, inconvenience, and your health. This will help you focus on exactly why you want to quit. Do: Set a quit ... date. This will give you time to get your environment ready to be tobacco free. Do: Identify why

blood sugar to drop, such as: Being more active than usual; Giving yourself too much insulin ... parent or another adult can give it to you if you aren’t able to do so yourself. Your doctor may ... W1885; For Kids: How to Handle Low Blood Sugar (Hypoglycemia); diabetes; blood sugar control

Before your teens leave home, teach them to make their own healthcare decisions. One way is ... healthcare decisions. One way is to provide information and include them in their own self-care from an ... 2667;teen self-care;teen health care independance;helping teen self-care

*Pandemic and Mental Health ... scared. Now more than ever, you need to mind your mental health. Minding Your Mental Health During ... are more likely to get seriously ill from COVID-19, may be especially at risk for mental health ... COVID-19;mental health;coronavirus;pandemic;4900

muscle and joint." The Best Ways to Treat, Prevent Tendonitis Tennis elbow, quarterback ... , especially if this is the first time. If your healthcare provider gives you the OK, start exercising to

abdominal cavity. This tissue responds to hormonal changes in the same way that the uterine lining ... , your health care provider will give you a pelvic exam. You may also have a transvaginal ultrasound

? Testing for radon is inexpensive, easy, and the only way to know if you and your family are at risk of ... ? A radon problem can be fixed. There are simple ways to fix a radon problem that are not too costly

health. But it still may not be the best way to make up for lost slumber. Naps don’t give your body ... good way to recoup some of that lost slumber. But you may be dozing at your own risk. For

This surgery is one way to treat blocked areas in the arteries of the heart. See how the surgery ... hospital, you'll be asked to sign a consent form. This gives your healthcare provider permission to do the

ways to help. Accepting your body's changes Kidney failure and its treatment cause changes in ... more These organizations can give you more information on kidney failure. They may also guide you to ... failure;renal;np1014a;83164;social determinants of health;SDOH;nephropathy

lifestyle changes in place. Month-by-month plan Use this yearlong plan to improve your health ... Design a yearlong fitness plan to make sure that you have effective lifestyle changes in ... fitness;month-by-month fitness;yearlong fitness;improve health

ridiculous, I’m halfway through my life and I don’t want it to be this way.” - Becky, Patient There is a ... resistance and protect the health of your blood vessels in order to prevent or delay the long-term

charge seems out of line, ask your health plan to look into it. You’re considering a “miracle ... responses. How to Be a Wise Healthcare Consumer Every healthcare provider visit or medicine ... health care;health care consumer;wise health care consumer;1,3083

*Caregiving Mental Health Problem ... sacrifice your own health for theirs. If you feel this way, you’re not alone. One in 5 people in ... with mental illness have depression. What are some ways to feel healthier? One way to be an

. A team of health care providers will help you and your child learn how to give insulin, how and ... change his or her diet and exercise routine. Regular visits to your child's health care provider ... diabetes; type 1 diabetes; children's health; adolescent health;

also help you stay healthy. This video explains how to test your blood sugar and give yourself insulin ... time you'll also need to go to your health care provider's office for an A-1-C test. This blood test

*CF Lung Health Ch ... Cystic Fibrosis: Lung Health, Child ... Your child's doctor may suggest many ways to maintain lung health. These include chest ... healthcare provider may suggest many ways to maintain lung health. These include airway clearance ... 88973;Lung health for a child with cystic fibrosis;lung health for a child with CF;cystic fibrosis;cystic fibrosis, lung health